"The goal is not just fitness but a holistic approach to well-being." Juliu Horvath
GYROTONIC EXPANSION SYSTEM®
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GYROTONIC EXPANSION SYSTEM® *
At SVM Studios, our Gyrotonic sessions are not merely classes; they are profound experiences aimed at fostering holistic health and personal growth. Engaging with the GYROTONIC® Method allows you to embark on a transformative journey that harmonizes the mind, body, and spirit.
Our exclusive studio ensures a serene and inspiring environment, meticulously crafted to elevate your GYROTONIC® experience to unprecedented levels. Each 60-minute session is thoughtfully designed to challenge your physical capabilities while nurturing endurance and strength within a supportive atmosphere.
Our highly skilled instructors bring a wealth of knowledge and personalized attention to each practice, ensuring that every session aligns seamlessly with your unique aspirations and needs. Their extensive training and comprehensive understanding of the GYROTONIC® Method equip them to guide you through each movement with precision and care.
Experience the elegance of the GYROTONIC® system with our advanced equipment, featuring ergonomic Pulley Tower combinations and the innovative GYROTONER®. Our studio environment amplifies your practice, fostering a deeper connection to your body and maximizing the beneficial outcomes of your efforts. Embrace this opportunity to enrich your life through the art of movement.
$115
What is the GYROTONIC EXPANSION SYSTEM® ?
This unique system of movement is performed on specialized equipment with the intention of stimulating the nervous system, opening energy pathways, all while strengthening and stretching the body’s muscles. Created by Juliu Horvath, GYROTONIC® uses movement principals derived from dance, swimming, tai chi, and yoga. This system mobilizes joints, while strengthening the connective tissue throughout the body, resulting in increased range of motion and a more balanced alignment. For this reason, The GYROTONIC® Method is becoming increasingly popular with all ranges of bodies; from professional athletes to injures and rehabilitation.
